Shelly Rucker

Welcome—I'm truly glad you're here. I'm a Licensed Clinical Social Worker (LCSW) and Level 2 trained Internal Family Systems therapist with a passion for helping people deepen their self-awareness, process painful experiences, and uncover the resilience that already lives within them. My 20 years in the social work field—spanning hospitals, psychiatric facilities, military communities, and non-profit organizations—have taught me that healing is possible and that every person's journey is unique. Reaching out takes real strength, and I'm honored to be part of your story.

Everyone faces challenges at times. My goal is to offer a compassionate, holistic approach that meets you exactly where you are—whether you're feeling stuck, overwhelmed, or uncertain. I specialize in supporting individuals as they navigate personal insecurities, relational wounds, trauma, parenting struggles, relationship dynamics, depression, and anxiety.

In our first session, we'll explore what brought you to therapy, discuss your background, current concerns and clarify your goals for our work together. This session is an opportunity to see if we're a good fit and begin building a trusting relationship. I welcome any questions you have about the therapy process or what to expect moving forward. My goal is for you to leave feeling seen, heard, and hopeful about the path ahead.