Skip to main content
Headway
Headshot of Rainbow Zeng, LMHC

Rainbow Zeng

Therapist
8 years of experience
  • Virtual
  • Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed mental health therapist with doctorate degree, and medical background in Western and Eastern medicine. I provide counseling and life coaching since 2004 to people with diverse cultural backgrounds, who finds themselves emotionally overwhelmed, stuck in old patterns, or sensing a disconnect between their outer life and inner truth. They may be navigating anxiety, grief, trauma, life transitions, or long-standing relational struggles. They may appear high-functioning, yet inside, they feel lost, numb, or burdened by emotions they can’t quite name. Some are professionals facing burnout; others are individuals exploring deeper questions of identity, purpose, healing or personal growth

My approach to therapy

I offer an integrative, non-pathologizing approach in solutogensis and rooted in Internal Family Systems (IFS), Eastern medicine principles, and deep respect for each person’s wisdom and story to create a therapeutic relationship that honors the body, the emotions, and the quiet inner voice seeking healing and wholeness.

What you can expect from me

If this resonates with you—if you’re feeling overwhelmed or simply know that something within you is asking for attention—you’re not alone. You don’t need to have everything figured out before reaching out. I offer a compassionate space where all parts of you are welcome. Healing and growing is possible, I would be honored to walk alongside you.

About me

  • I identify as
    Asian, Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Other at Faith International University and Seminary, MC (Masters in Counseling) at Faith International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington, Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna, Curative, Providence Health Plan, Providence Health Plan - Medicare Advantage

Cost

Care details

  • Top specialties
    Trauma
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Gestalt, Somatic, Family-Based Treatment for Eating Disorders, Cognitive Behavioral Family Therapy, Attachment Based Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Experiential, Problem-Solving Therapy (PST), Strength-Based, Psychoeducational Family Therapy, Cognitive Processing (CPT), Strategic Family Therapy, Trauma Focused CBT, Relational, Acceptance and Commitment Therapy (ACT), Bowen Family Systems
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Cantonese, Mandarin