Skip to main content
Headway
Headshot of Cristyn Tamashiro, LMFT

Cristyn Tamashiro

Therapist(she/her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

A Hawaiʻi native, I received my graduate training in California and have professional experience in educational settings. My clinical focus includes anxiety and interpersonal relationships, with an emphasis on practical, client-centered care.

My approach to therapy

My approach to therapy is collaborative and strengths-based, creating a space where clients feel supported in tapping into their own intuition and inner wisdom. I integrate a culturally grounded perspective, honoring each client’s background, values, and lived experience.

What you can expect from me

Our first session is a chance for you to get a feel for the process and for us to get to know each other. I’ll ask about your background, what’s bringing you in, and what you hope to gain from therapy. Together, we’ll begin setting goals and make sure it feels like the right fit for you.

About me

  • I identify as
    Asian, Woman
  • My style is
    Inquisitive, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at University of San Diego
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Hawaii)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Relationship issues
  • More specialties
    Trauma, Infertility
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Psychodynamic, Solution Focused Couples Therapy, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English