Aloha!
Life is full of transitions and change, which can feel overwhelming and difficult to navigate alone. I love working with women who are experiencing periods of transition, stress, or emotional overwhelm.
I hold a Masters degree in both Counseling Psychology and Teaching, and hold additional certifications in Holistic Health Coaching, 200-hr Yoga Teacher Training and as a Birth Doula. I love supporting women going through major life changes.
My approach is client-centered, holistic, and strengths-based, with a focus on supporting women through life’s transitions and challenges.
I am especially passionate about working with women navigating pregnancy and postpartum, relationship changes, moving, graduation, and other major life adjustments.
Clients can expect a warm, friendly, and supportive, and environment where they can share openly at their own pace.
During the first session, we will discuss current concerns, personal history, strengths, and goals for counseling so we can begin building a plan that feels meaningful and manageable for you.
I strive to create a collaborative space where clients feel heard, empowered, and supported while navigating life transitions, stress, anxiety, and other challenges or concerns.
