Pedro Palomino

I graduated with a Masters degree in Social Work in December 2000. I live a life that is based on self-loving compassion, kindness and gratitude. I strive to embody the teachings I share with others. I hold a strong belief in the importance of living in the present moment. I resonate deeply with the idea that "to dwell in the past is to miss out on the present." I have experience treating depression, anxiety, trauma, stress management, addictions, anger and also provide couples therapy.

My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion. I draw upon traditional methods such as cognitive behavioral therapy (CBT), Acceptance and Commitment therapy (ACT) and DBT (Dialectical Behavioral Therapy). My approaches are guided by principles of self-love, acceptance, change, forgiveness, kindness, and gratitude.

A very kind and compassionate approach and someone who is a good listener and can provide clear, caring, honest feedback and straight forward guidance, solution focused guidance.