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Headshot of Sana Anas, LCSW

Sana Anas

Therapist
10 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Hawai'i with over nine years of experience working as a mental health therapist and case manager. I earned a Bachelor of Arts in Psychology from N.C. State University and a Master of Social Work (MSW) from Appalachian State University. I have worked with adults who present with a wide range of concerns, including anxiety, depression, psychosis, substance abuse, interpersonal relationship issues, and trauma.

My approach to therapy

My therapy approach is warm and person-centered, and providing a holistic approach to therapy is my passion. I always meet my clients where they are at. I implement multiple treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), yoga, and sound healing, to offer safe, inclusive, and often humorous, support so you can move forward with confidence.

What you can expect from me

I utilize each client’s strengths to identify solutions and guide them to where they are at ease. I will accommodate our dialog and treatment plan to meet your unique and specific needs.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at Appalachian State University, BA (Bachelor of Arts) at North Carolina State University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina, Hawaii)
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Trauma
  • More specialties
    Depression, Family issues, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Somatic, Psychodynamic, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Psychoanalytic, Motivational Interviewing, Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Urdu