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Ajibola Harris

Therapist(She/Her)
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Relationship issues
  • Individual therapy, Couples therapy

Great to meet you!

My name is AJIBOLA ABIODUN HARRIS. I am a Licensed Professional Counselor, since 2010, licensed to practice in Oklahoma, Texas, and Nevada. I graduated from the University of Oklahoma in 2007 with a Masters of Human Relations Degree (MHR).

I have been working successfully with various populations of diverse background dealing with challenges which include relationship concerns, depression, anxiety, trauma, stress, anger, and coping with life changes.

My approach to therapy

I am trained in Cognitive Behavioral Therapy, a proven approach to changing thinking patterns and behaviors. This technique involves collaboration with you to jointly come up with the best goals to achieve in therapy, in line with issues you presented. I also use Client-Centered Therapy in which you do most of the talking, and we go at the speed comfortable for you. As your guide, we will create a plan unique to your needs. My approach is very pragmatic.

What you can expect from me

In sessions, I make my clients feel heard, respected, understood, and not judged. After just the first session, my clients tell me they feel much better and are encouraged to continue therapy. They feel happy to learn skills, tips and tools to cope with the challenges they face. They also feel supported in achieving their personal goals, and aspirations in a limited number of sessions. My clients also find me cheerful in nature and the introduction of humor makes them feel more comfortable.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Empowering, Holistic

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MC (Masters in Counseling) at UNIVERSITY OF OKLAHOMA
  • License type
    CPC (Clinical Professional Counselor) (Nevada), LPC (Licensed Professional Counselor) (Texas, Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Relationship issues
  • More specialties
    Family issues, Grief or loss, Trauma, PTSD
  • Therapy methods
    Narrative Therapy, Solution Focused Couples Therapy, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors
  • Languages
    English