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Headshot of Aleaha Bowen, LPC

Aleaha Bowen

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy

Great to meet you!

With over 15 years of experience in social services and mental health, I am passionately dedicated to providing client-centered care. My approach is rooted in person-centered therapy, ensuring that each client’s unique needs and preferences guide our work together. I incorporate strength-based and solution-focused interventions to empower clients and help them create meaningful, lasting change. Through psychoeducation, I strive to enhance understanding and build confidence in each person’s ability to overcome challenges. I hold a Master of Arts in Counseling from Spring Arbor University and a Bachelor of Arts in Sociology with a Bioethics Specialization from Michigan State University, and my professional background includes working in tribal government and non-profits focused on child welfare and family preservation.

My approach to therapy

My approach to therapy is grounded in compassion, evidence-based methods, and a deep belief in each person’s capacity for growth and change. I have experience working with individuals of all ages and backgrounds, always striving to create meaningful, positive outcomes. With respect and empathy, I tailor my approach to meet each client’s unique needs and goals.

What you can expect from me

In our first therapy session together, you can expect a warm, welcoming, and supportive environment where you can feel comfortable being yourself. This time is about getting to know you — your story, your strengths, and the challenges that bring you to therapy. We’ll talk about what’s been going on in your life, what you hope to gain from therapy, and begin identifying goals that will help you move toward growth and positive change. The first session also allows me to gather important background information so I can better understand your unique needs and determine how we can work together most effectively to support your well-being.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Spring Arbor University, BA (Bachelor of Arts) at Michigan State university
  • License type
    LPC (Licensed Professional Counselor) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Michigan, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Family issues, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Cognitive Behavioral (CBT), Behavioral Activation (BA), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English