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Headshot of Alejandra Sandoval, LCPC

Alejandra Sandoval

Therapist(she, her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I’m Allie (Alejandra), and I’m here to walk beside you as you explore and heal. As a bilingual Licensed Clinical Professional Counselor, I offer a gentle, integrated approach to therapy, blending the mind and body in a way that feels right for you. My goal is to create a space where you feel comfortable, supported, and free to learn about yourself. Whether in English or Spanish, I’m here to guide you at your own pace, helping you uncover the strength and peace that already reside within you.

My approach to therapy

I am trained in many approaches that can create new insights about your feelings and behaviors. we will create a tailored plan based on your needs that may include helping you clarify your desires, communication tools, and identify unhealthy patterns. Together, we will develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

What you can expect from me

Therapy is a quiet journey into a space where your feelings can breathe. Imagine soft light, warm air, and the calming scent of lavender. It wraps around you, soothing you deeply. At the center, a mirror that reflects your true self, vulnerable, radiant, whole. As you look, you see yourself illuminated. In this sacred space, you embrace all of you, light, shadow, strength, and openness. Therapy is a place of healing and self-discovery, where you can love and accept all that you are.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Warm, Creative

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Saybrook University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Identity issues, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Positive Psychology, Problem-Solving Therapy (PST), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish