Alexa Damuth

I am a Licensed Clinical Social Worker–Certified (LCSW-C) with over 8 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from the University of Maryland and have worked in a variety of settings, including hospitals, outpatient mental health clinics, substance use treatment, and programs addressing intimate partner violence. My clinical focus has included treating depression, anxiety, PTSD, and adjustment disorders, among other concerns. I use a whole-health approach that blends evidence-based practices tailored to each client, drawing primarily from Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. Clients can expect a warm, energetic, and nonjudgmental space where we work collaboratively to build practical tools for growth and lasting change.

My approach is rooted in whole-health care, blending mind-body awareness with evidence-based modalities. I bring warmth, energy, and a nonjudgmental presence to every session, creating a space where you can feel truly seen and supported. I believe in working together to build practical tools for lasting change!

During our first session, my focus is on getting to know you—what matters most in your life and what brought you to therapy. I’ll guide us through a general intake, including a brief questionnaire and evidence-based measures, to help us establish a clear starting point. More importantly, I’ll give you the space to share your story in your own words, so we can explore what you hope to gain from therapy and begin shaping goals together.