I am Licensed Clinical Professional Counselor, currently providing individual counseling for adolescents and adults. I have historically worked variety of issues, including mood disorders, career exploration, chronic pain, and relationship conflict. When I am not in the office I love to spend time rock climbing or slowing things down with a good cup of coffee.
I believe in holistic approach to counseling, valuing the uniqueness of the person sitting across from me. I utilize techniques from client-centered therapy, acceptance and commitment therapy (ACT), and existential therapy approaches to create a collaborative, genuine, and growth-oriented experience.
Our first meeting is really about setting the stage and getting comfortable in the this new space. It is a time for me to better understand your story, needs, and strengths. This is a curious time to ask questions and to begin the process of figuring out your goals and how I can support you on this journey
