Alexandra Mininger

I believe that people can heal when they feel heard & understood.

I help people in all life stages navigate transitions, repair and reconnect in their relationships, overcome anxiety and loss, and cultivate courage to change.

I’m warm, compassionate, and collaborative.

We'll start where you feel safe. And together, we'll identify the root cause of your challenges - so you leave with meaningful understanding, clarity, and a path forward.

I integrate mindfulness, self-compassion, attachment models and Christian spirituality when it feels meaningful to you.

I'll listen to your story and we'll explore how you'd like your life and relationships to be different.

Together, we'll identify goals and begin creating a path forward at a pace that feels comfortable for you.

You don't need to have everything figured out before you arrive. We'll start right where you are.