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Find a therapist in New Mexico — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New Mexico accepting new patients

Discover personalized therapy across New Mexico with 482 licensed providers supporting talk therapy and medication management. Headway partners with your insurance to maximize affordability, with options for free consultations and sessions available soon.

Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • New Mexico


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Omoniyi

Elizabeth Omoniyi

Psychiatric Mental Health NP

Virtual • New Mexico


“I strive to create a safe, nonjudgmental environment where clients feel comfortable discussing their challenges openly.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
Angela Sheridan

Angela Sheridan

Therapist

Virtual • New Mexico


Hi, I’m Angela , a Licensed Professional Clinical Counselor (LPCC). I believe that healing is a journey of both the mind and the spirit. I specialize in helping individuals and couples navigate the heavy weights of trauma, anxiety, and depression.

I provide a safe, non-judgmental space to explore your challenges. My goal is to help you process past hurts and find practical tools to move forward with hope and clarity.

When I’m not in the office, you’ll likely find me in the kitchen. I love to cook, and I find that the patience and care required to create a great meal often mirrors the intentional work we do together in therapy. I look forward to supporting you on your path to wellness.

Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ayaz Husain

Ayaz Husain

Therapist

Virtual • New Mexico


“With expertise in severe mental health disorders, depression, anxiety, autism, and life transitions, I create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Oluchi Anagbor

Oluchi Anagbor

Psychiatric Mental Health NP

Virtual • New Mexico


“You can expect compassionate mental health service customized to your individual mental health needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Adam Vellturo

Adam Vellturo

Therapist

Virtual • New Mexico


“I use a variety of techniques & experiential methods to help my clients change their self-defeating patterns...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Olivia Fadul

Olivia Fadul

Therapist

Virtual • New Mexico


“My style is gentle, validating, and collaborative, helping you build insight, confidence, and practical tools for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Horner

Stephanie Horner

Therapist

Virtual • New Mexico


“I am kind, gentle, empathic, positive, funny and a good listener. I am also serious, thoughtful holistic, client-centered, and solution-focused.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janita Randolph

Janita Randolph

Therapist

Virtual • New Mexico


“My approach to therapy is grounded in compassion, curiosity, and a deep belief in your capacity for growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Lila Webb

Lila Webb

Therapist

Virtual • New Mexico


“I use Acceptance and Commitment Therapy to guide much of my work with clients. Through this, we get clear on what is important to you...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eduward Grandes

Eduward Grandes

Psychiatric Mental Health NP

Virtual • New Mexico


“Fluent in English, Spanish, and Portuguese, Eduward brings a culturally competent approach to his practice, valuing the diverse backgrounds of his patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sandra Angulo

Sandra Angulo

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is collaborative, trauma-informed, and strength-based. In our work together, I aim to create a space that is safe, respectful, and judgement-free...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Alejandra Covarrubias-Parra

Alejandra Covarrubias-Parra

Therapist

Virtual • New Mexico


“She currently serves as a Mental Health Clinician and specializes in working with children from birth to 18 years old.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anjoli Reed

Anjoli Reed

Therapist

Virtual • New Mexico


“I specialize in working with teenagers, young adults, women, and members of the LGBT community who are experiencing anxiety, depression, PTSD, trauma symptoms, or are struggling with life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Thomas

Rachel Thomas

Therapist

Virtual • New Mexico


“My approach is client-centered and strengths-based, focusing on helping clients build healthy coping skills, improve emotional well-being, and create positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adaobi Egwuonwu

Adaobi Egwuonwu

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.

If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Vanessa Chavez

Vanessa Chavez

Therapist

Virtual • New Mexico


“I see therapy as a team effort where we work together at your pace. I use a mix of conversation and body-based practices to help you feel calmer, more grounded, and connected.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Cori Wright

Cori Wright

Therapist

Virtual • New Mexico


“My approach is always to be human first and foremost, and not present to you as perfect so that you can also be completely and wholly yourself when we work together.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Mexico


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Joy Nwankwo

Joy Nwankwo

Psychiatric Mental Health NP

Virtual & in-person • Las Cruces, NM


“I strongly believe in not letting your struggle become your identity, because a healthy mind is the greatest gift.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New Mexico


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • New Mexico


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kai Chuang

Dr. Kai Chuang

Psychologist

Virtual • New Mexico


“As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ava Plakio

Ava Plakio

Therapist

Virtual • Albuquerque, NM


“My style is warm, direct, and deeply human; I show up authentically, and I invite you to do the same at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Georgia Dixon

Georgia Dixon

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in a holistic approach to mental health, considering not only the biological aspects but also the psychosocial and environmental factors that influence well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Brennan Lehotay

Brennan Lehotay

Psychiatric Mental Health NP

Virtual • New Mexico


As a Psychiatric-Mental Health Nurse Practitioner since 2023 and a psychiatric nurse since 2018, I specialize in Complex trauma, LGBTQIA+ issues and co-occurring conditions. My approach is compassionate, client-centered, and trauma-informed, focusing on the areas that you would like to work on. All medication or therapy is tailored to your needs and avoiding the "try and see" method of treatment.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tamara Peshlakai

Tamara Peshlakai

Therapist

Virtual • New Mexico


“My background includes personal experience with trauma, which has provided valuable insight into the challenges people encounter when dealing with adversity.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Mari Alonzo

Mari Alonzo

Therapist

Virtual • New Mexico


“I believe each person is created with inherent worth, and I strive to reflect God's love through the way I listen, support, and walk alongside others.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Celeste Morales

Celeste Morales

Therapist

Virtual • New Mexico


“I work with teens and adults in a non-judgmental safe environment. My goal is to work alongside my clients in their healing journey.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Tonia Caselman

Dr. Tonia Caselman

Therapist

Virtual • New Mexico


Tonia Caselman holds a Masters Degree in clinical social work and a PhD in Human Development. She is licensed in the state of New Mexico and has worked in a myriad of settings (inpatient, outpatient, residential, hospice and the university), helping clients and teaching future therapists. She has written several treatment manuals and created several therapeutic games for children. Her specialties include family therapy, women's issues, children/adolescents and grief/loss.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Barr

John Barr

Therapist

Virtual • Santa Fe, NM


“Effective talk therapy provides space for attunement with needs met and unmet, for safety, for recognition.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shareen Jasser

Shareen Jasser

Therapist

Virtual • New Mexico


“My role is to provide support, tools, and a safe space where you can explore challenges, build coping skills, and move toward the life you want.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jonah Dinsdale

Jonah Dinsdale

Therapist

Virtual • New Mexico


“I offer a space that is genuine, real, and easy to open up to. I don't believe in a stiff, "clinical" atmosphere; I believe in a supportive partnership where you can be yourself.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marcela Alvarado

Marcela Alvarado

Psychiatric Mental Health NP

Virtual • New Mexico


Hello! My name is Marcie and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. My passion is helping individuals find their peace, confidence, and clarity. With a deep commitment to mental wellness, I offer compassionate, evidence-based care for children, teens, and adults across the lifespan.

Background & Education

I earned my Master of Science in Nursing (MSN) from Rush University in Chicago, IL and received my Psychiatric specialization from National University in San Diego CA. I have my national board certification through the ANCC and have trained in a variety of clinical settings, including outpatient psychiatry, integrated primary care, and crisis intervention services.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Layla Earnest

Layla Earnest

Therapist

Virtual • New Mexico


“My goal is to provide a supportive space where clients can better understand themselves and create meaningful change.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 3 insurance carriers
Dr. Naiga Dohnji

Dr. Naiga Dohnji

Psychiatric Mental Health NP

Virtual • New Mexico


Dr. Naiga Dohnji (DNP) is a dedicated provider, who embodies the mission and values of being a positive influence in patients' lives, with a rich tapestry of professional experience. She brings a unique perspective to her practice, develops a complete wellness plan to help patients reach their goals. At the end of the day, everyone just wants to be understood. I believe that mental health can affect anyone regardless of status and that every patient is unique in the challenges they face. Taking care of patients is both an honor and a privilege for me. My focus has always been caring for patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving New Mexico

Number of therapists serving New Mexico
There are over 483 therapists in New Mexico accepting new patients.
483+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 82%PTSD
  • 82%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 94%Cigna
  • 89%Carelon Behavioral Health
  • 57%Blue Cross and Blue Shield of New Mexico
  • 45%Providence Health Plan
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%Yoruba
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 98%Online only
  • 2%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 38%Licensed Clinical Social Worker
  • 32%Licensed Professional Clinical Counselor
  • 22%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in New Mexico

Searching for therapists in New Mexico starts with finding someone whose training fits what you want to address. Across urban and rural parts of the state, available therapists and counseling options can vary, so it helps to look for clear experience with concerns like anxiety, depression, trauma, relationship challenges, or life transitions. As you compare New Mexico therapists, review the specialties and approaches listed in each profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for specific life stages.

Practical fit matters, too. Whether you live in Albuquerque, Santa Fe, Las Cruces, or another part of New Mexico, consider whether in-person sessions or virtual appointments work better for your schedule and location. You can also narrow your search by appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios before booking can help you understand communication style, session structure, and what the therapist focuses on in care.

The cost of mental health care in New Mexico varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for New Mexico counseling and therapy options by insurance, availability, specialty, and appointment format. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before you book — making it easier to find a therapist who matches your needs, accepts your plan, and is ready to take new clients.

1 Cost may vary based on your location, age, and insurance coverage.