Alexis Arzuaga

Combat veteran, former first responder and hospital chaplain, trauma specialist serving healthcare workers, first responders, veterans, and adults struggling with trauma, grief, loss, spirituality, and life transitions

I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms. My approach combines evidence-based treatment with an understanding of how trauma affects the nervous system and emotion regulation. I work with independent adults (26 older) experiencing trauma, grief, loss, and life transitions (e.g. career, divorce, geographical), with a specialized focus on healthcare workers, first responders, and veterans.

I am upfront and direct. In our first session, we'll discuss what's bringing you in and whether my approach is right for your situation. I work with people ready to do uncomfortable work for a specific purpose—this isn't comfort-focused therapy. If I'm not the right fit or can't help with your issue, I'll be honest about it and help you find someone who can