Greetings, Im Alexis, a compassionate therapist empowering young adults, parents. With degrees from Hampton and Columbia University, I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions. As a doula and LGBTQ+ advocate, I offer tailored support for perinatal and postpartum depression and anxiety, identity exploration, and more. My approach centers on your needs, fostering trust and growth. Let's embark on this journey together.
My approach to therapy is client-centered and eclectic, drawing from various evidence-based techniques such as Dialectical Behavior Therapy (DBT), motivational interviewing, and solution-focused interventions. I prioritize creating a safe and supportive therapeutic relationship built on trust, respect, and compassion. Together, we will tailor the therapy to meet your unique needs and goals, fostering personal growth, resilience, and empowerment.
Clients can expect to gain insight into their challenges and acquire practical skills to navigate them effectively. Our work together fosters self-awareness, resilience, and personal growth. In a supportive environment, clients feel understood and empowered, paving the way for a hopeful future.
