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Alexis Lett

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Welcome! You are at the right place at the right time! My name is Alexis Lett, currently located in Fayetteville, NC. As a Licensed Clinical Social Worker (LCSW) I have a fresh and innovative and holistic approach to mental health. I have worked in the public service and community mental health field collectively for 10 years working with ages 16-90 years old. I have worked with individuals who experienced SPMI (severe persistent mental illness), anxiety, depression, adjustment disorders, and more.

My approach to therapy

My therapeutic style is tailored toward your expressed needs with a collaborative effort. This could include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, Person-Centered Therapy, and other supportive evidence-based practices always maintaining a strengths-based perspective while assisting you to achieve your goals. Holistic therapy is also another very common approach that I practice, addressing the whole person: physical, emotional, social, and spiritual well-being.

What you can expect from me

I believe it is always best to make sure that you find the right Therapist for you. In order to carefully assess this, I will offer a 15 minute consultation. If I am a good fit for you, you can expect a warm and safe space, consistency, empowerment and partnership in your journey to healing. You don't have to navigate this life alone. Having a strong community without judgment will make a great difference in your life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Holistic, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Widener University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Optum Medicaid NC, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, Panic disorders, Relationship issues, Identity issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Structural Family, Narrative Therapy, Strength-Based, Motivational Interviewing
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English