I’m a licensed clinician with seven years of experience working with individuals across the lifespan. I’ve supported people with a wide range of concerns and diagnoses, and I take a trauma-informed approach to care. I enjoy helping clients better understand and regulate their nervous systems so they can feel more grounded, safe, and connected. My goal is to create a supportive, collaborative space where meaningful change feels possible.
I take a trauma-informed, relational approach to therapy that emphasizes safety, regulation, and connection. I help clients understand how their nervous system and past experiences shape current patterns, while also building practical tools for day-to-day life. My style is supportive, curious, and collaborative, with a focus on meaningful and sustainable change
Your first session will be focused on connection and understanding your goals for therapy. I’ll ask about your background, current concerns, and what you’re hoping to gain from our work together. We’ll begin to identify next steps and goals that feel manageable and aligned with your needs. My priority is creating a space that feels welcoming, supportive, and respectful.
