Great to meet you!
I will provide a warm, collaborative environment where you can explore challenges, gain insight, and develop practical tools for lasting change. I will work with you to create a tailored plan that meets your unique needs.
Skip to main content
Alice Foster
Therapist(She/Her)
8 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues, Chronic conditions
- Individual therapy
My approach to therapy
My approach blends evidence-based practices, including cognitive behavioral therapy (CBT) and mindfulness techniques, to support clients in building resilience and achieving their goals. I utilize a strengths-based approach as foundation in many instances to identify a person's self resilience.
What you can expect from me
Our first session will allow you the opportunity to introduce yourself and disclose your reason for engaging in therapy. As your therapist, I will partner with you to state your desired goals and outcomes from therapy.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isEmpowering, Warm, Solution Oriented
Qualification and insurance
- Years of experience8 years of experience
- TrainingMSW (Master of Social Work) at Wayne State University, MA (Master of Arts) at University of Detroit Mercy
- License typeLMSW (Licensed Master Social Worker) (Michigan)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Priority Health
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues, Chronic conditions
- More specialtiesFamily issues, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Identity issues, Trauma
- Therapy methodsCognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Humanistic, Strength-Based
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish