My professional background includes working in Rikers Island as a therapist, working as a virtual EAP provider as well as private practice. My specific areas are individual therapy of those 13 years and older, with a heavy focus on trauma therapy and gender affirming care. My goal as a therapist is to create a safe space while also challenging you when necessary. I tend to be more direct and value building a strong therapeutic relationship above all.
My approach to therapy includes a didactic approach based around motivating, supporting and helping to create resilience within my clients. My specialities are around Trauma care, Gender Affirming care as well as provide care to those who need help with “just existing.”
The first session can be nerve wracking ! An initial session with me will feel like a conversation, I will ask why you chose therapy, what your history is and what you want to get out of therapy. I will also let you know that there is no rubric or shortcut in terms of emotional well-being and sometimes the small steps needed are the biggest wins. My goal is to create a supportive environment while also making sure you have enough agency as needed.
