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Headshot of Alida Nelson, LCMHC

Alida Nelson

Therapist(she/her)
4 years of experience
  • Virtual & in-person
  • Family issues, Stress management, Women's issues, Trauma, Transgender issues
  • Individual therapy

Great to meet you!

Having a background in community mental health, I have experience working with a broad range of individuals of all ages from diverse backgrounds. While I specialize in youth, adolescents, young adults, and family dynamics, I want to know what your hopes for therapy are so we can find a good fit. I love working in this field and strive to be as real as possible while we work on what brings you into therapy.

My approach to therapy

Sometimes, things really are just awful and if you're not laughing, you're crying- both are fine with me! I will sit in that with you while we navigate our way through together. I am direct, skills-oriented, and am certified in multiple therapy modalities so we can find something that works for you whether it be depression, anxiety, family stress, past trauma, navigating gender and sexuality, or something else entirely.

What you can expect from me

I love getting to meet new clients and like to know what your goals are, what has worked for you in the past, and a little bit about what brought you in. You are the reason we're meeting so it's important to me that we have real conversations about what you're hoping to get out of therapy. I'm looking forward to working with you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Solution Oriented, Direct

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other - Masters at Southern New Hampshire University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (New Hampshire)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Family issues, Stress management, Women's issues, Trauma, Transgender issues
  • More specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, Anger management, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT), Psychoanalytic, Psychodynamic, Behavior Modification
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents, Infants / Toddlers, Seniors
  • Languages
    English
  • Location
    26 Exchange Street Suite C
    Berlin, NH 03570

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