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Headshot of Alisha Barnash, LCSW

Alisha Barnash

(She/Her)
Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, Regence BlueCross BlueShield of Utah, Regence BlueShield, Sanford Health Plan, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Grief, Loss, PTSD, Relationship Issues, and Trauma

Great to meet you!

I have always been fascinated by the human brain and why we do what we do. have worked in criminal justice, private psych, medical social work, and therapy. My background in social work has made me a better therapist as I excel in resourcing and problem-solving. Helping people navigate through this crazy thing we call life and helping to make that navigation a little bit easier is what drives me to do this work. Life is hard. We all need a little help and support to get through it.

A bit about my approach to therapy

Everyone has the right to have a place where they feel safe, unjudged, and themselves, and can trust the person they are sharing their heaviest and most personal issues with, and if that is anywhere, it should be in the therapy space. I am trained in multiple therapeutic modalities, allowing me to individualize treatment, pulling from all of them to make sure I am using what works best and playing to their strengths to help them heal and cope with all aspects of life in a healthier way.

What you can expect from our first session

My first objective is to make you feel as comfortable as possible. It is incredibly difficult to be open and talk about your deepest and darkest and so I like to create a very accepting and laid-back environment. As we get into it, I use a mix of empathy and compassion while also being straightforward and direct when thoughts and beliefs need to be challenged.


Alisha's style is

Solution-oriented
Warm
Open-minded

Insurance carriers Alisha accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicaid
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Blue Cross Blue Shield of Arizona
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
Regence BlueCross BlueShield of Utah
Regence BlueShield of Washington
Sanford Health Plan
United Healthcare
United Healthcare Medicare Advantage

More about Alisha

MSW (Master of Social Work) at University of Utah
License type: LICSW (Licensed Independent Clinical Social Worker) (District of Columbia, Minnesota, Washington), LCSW (Licensed Clinical Social Worker) (Alaska, Georgia, Nevada, Arizona, North Dakota, Utah), CSW-PIP (Certified Social Worker in Private or Independent Practice) (South Dakota), LISW (Licensed Independent Social Worker) (Iowa)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Depression, OCD, Family Issues, Stress, and Women's Issues
Modalities: Trauma Focused CBT, Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Narrative Therapy, Motivational Interviewing, Relational, Strength-Based, Attachment Based, Positive Psychology, and Acceptance and Commitment Therapy (ACT)