Practicing as a Social Worker since 2005, I utilize different modalities to ensure you gain the most benefit in your sessions.
Communication is valued which allows you the freedom to share your needs throughout the duration of your care.
No matter our age, we deserves a supportive therapist. I have experience with all ages, including children, teens, young adult and adults and seasoned adults. (Telehealth can be provided and will be discussed individually for ages under 18).
Your sessions will be open and engaging as this is your time and space to share the ups and downs of life. Together we will navigate tools & techniques in managing the, sometimes overwhelming life challenges. Typical approaches in sessions will include yet not be limited to; Cognitive Behavioral Therapy, Strengths Based, Solution Focused, Motivational Interviewing or Trauma Therapy.
You can expect to have an comfortable and caring therapeutic connection. Task are often provided to be completed in between sessions to help implement the tools discussed into your everyday life.
