Great to meet you!
I am a licensed Marriage and Family Therapist who specializes in supporting people with anxiety, relational issues, finding the meaning of (their) life and helping people through life transitions.

I am a licensed Marriage and Family Therapist who specializes in supporting people with anxiety, relational issues, finding the meaning of (their) life and helping people through life transitions.
My approach to therapy is to meet my clients with warmth, compassion and humor. I like to incorporate mindfulness and present moment awareness/appreciation into sessions. I believe the client is the expert on their own lives and I am here to simply support as they uncover their innate wisdom. I am also EFT trained (Emotionally Focused Therapy) and use that method when working with couples and families. Please note that I’m currently only accepting insurance for individual sessions. Family and couples sessions will be billed out of pocket.
My intention is that clients leave sessions feeling more aware of their strengths, goals and that they feel a greater sense of peace within themselves and in their relationships.