Aliza Mendel

I am a warm and empathic therapist and have been working to help clients manage relationship struggles, anxiety and depression for over 25 years. I trained at Columbia University and have specialized in working with young adults and parents.

I have an interpersonal solution focused style that is steeped in positive psychology and I incorporates CBT and mindfulness.

I create a safe and nonjudgmental environment where clients can unburden themselves, gain insights and experience a reduction in symptoms.