I’m a clinical social worker with 10 years of experience helping individuals navigate life’s challenges within the mental health field. I work collaboratively with clients to build insight, develop coping strategies, and strengthen the tools they need to manage difficult thoughts, emotions, behaviors, and relationship patterns. My goal is to create a supportive and empowering space where we can explore your experiences together and move toward meaningful change.
Life can often feel overwhelming. My goal is to offer support when you need it, help you build practical tools and strategies to manage life’s stressors, and empower you to eventually move forward confidently on your own. I want clients to leave therapy with a strong sense of ‘I’ve got this,’ and the belief that life is not only manageable—but enjoyable.
I approach each session with a goal-oriented mindset. I want to understand your life experiences and work collaboratively to identify strategies that truly fit your needs.
