I’m colorful, passionate, open-minded, and love to think outside of the box. My first goals when meeting a new client are to celebrate their readiness for change, acknowledge the beginning of our new therapeutic relationship, and set up a working dynamic where trust and respect set the stage.
Internal Family Systems, Acceptance and Commitment Therapy, and Motivational Interviewing provide some of my favorite therapy tools. I am a Client Focused Therapist. Cognitive Behavioral Therapy, DBT and Narrative Therapy are my go-to building blocks. The deciding factor is always YOU. Through our work together, we will explore the changes you want to make and the best way to make those changes.
Improvement in goals identified. A better understanding of current priorities. Empowerment
