Great to meet you!
I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.

I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.
My approach is rooted in warmth, respect, and a deep regard for the strengths of the individual. I focus on helping people make the changes they want to see in their lives, starting from the inside and working outward into relationships, work, and life as a whole. I work from a trauma-informed consciousness, with an interest in neuroscience, supported by awareness of the effects of toxic stress on the body, mind, and emotions.
Recognizing each person’s situation as unique, I help individuals develop a relationship with core self that supports finding balance amidst career discernments, relationship shifts, and changes in life direction.
Outcomes for each session balance insight with practical steps, within reach, that are aligned with your goals.