Allison Innocent

I'm a Licensed Clinical Social Worker (LCSW-C) with over 15 years of clinical experience supporting teens and adults through life’s challenges. I earned my Master’s Degree in Social Work from the University of Maryland, Baltimore in 2010 and have since worked in a variety of outpatient settings. My approach is trauma-informed, client-centered, and collaborative, creating a safe, judgment-free space where you can explore your experiences and grow. You are the expert on your life, and I serve as a supportive guide to help you navigate challenges while fostering meaningful change.

I utilize evidence-based modalities, including Cognitive Behavioral Therapy (CBT), to help you work through what brings you to therapy. I balance meeting clients right where they are with offering practical guidance and constructive feedback.

Therapy with me is a collaborative journey - I’m here to support you, challenge you when needed, and help you navigate any bumps along the road toward healing and personal growth.