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Headshot of Allison Kennedy, LMHC_OUT_OF_STATE

Allison Kennedy

Therapist
4 years of experience
  • Virtual
  • Anxiety, Stress management, Trauma, PTSD
  • Individual therapy

Great to meet you!

I believe that all individuals have the ability within themselves to find their path to hope and healing, and I would be honored to walk that journey with you. I am a Licensed Professional Counselor in Oregon, and a Registered Telehealth Provider/Therapist in Florida. I am enthusiastic about helping adult individuals to better their mental health in plenty of life areas. It is my passion to empower folks to become the healthiest version of themselves.

My approach to therapy

I am committed to meeting you where you are by tailoring each therapeutic experience uniquely to your needs, strengths and abilities, goals, and within your boundaries. I am kind, empathetic, empowering, and curious. I aim to facilitate an open, warm, and trustworthy therapeutic relationship that will always keep your safety and best interest in mind. I have a conversational approach that is less structured, but will always address your treatment goals to use your strengths to find solutions.

What you can expect from me

Therapy can be a wild concept. You may be asking yourself, "How can I be so vulnerable with a stranger?" Although I hope you find that we can work as a team and that you can place your trust in me on your journey to mental health and wellness.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Florida State University
  • License type
    LPC (Licensed Professional Counselor) (Oregon), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Regence BlueCross BlueShield of Oregon, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English