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Headshot of Allison Miller, LMFT

Allison Miller

Therapist
8 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hello, I’m Allison, and I am passionate about helping you navigate your life struggles and unhealthy relationships, providing a safe, non-judgmental space to heal. I specialize in guiding individuals through the emotional complexities of past toxic dynamics to help you regain your sense of self and build healthy boundaries. Together, we will transform your pain into strength and create a more fulfilling future.

My approach to therapy

I work patiently to earn your trust. Getting to know you, what you are seeking, and how I can support you are my primary interests. Relationship issues, whether from childhood or during your adulthood, can contribute to mental health issues including anxiety, depression, and trauma responses. My style is relationship focused and relaxed.

What you can expect from me

You can expect me to direct the first session with curious questions, compassion, and warmth leaving space for any questions you may have. This will give us both a good idea if I am the best fit for you and what you are seeking.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Direct

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MA (Master of Arts) at Saint Mary's University of Minnesota
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Minnesota)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Trauma
  • More specialties
    Depression, LGBTQIA+, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Women's issues
  • Therapy methods
    Motivational Interviewing, Interpersonal Psychotherapy (IPT), Psychodynamic, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Seeking Safety, Gestalt, Strength-Based, Relational, Psychoanalytic, Cognitive Behavioral (CBT), Transpersonal, Acceptance and Commitment Therapy (ACT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    200 5th Street Northwest Suite M
    Elk River, MN 55330

Nearby areas