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Headshot of Allison Smith, LMHC

Allison Smith

Therapist
6 years of experience
  • Virtual
  • Substance use / addiction, Stress management, Women's issues
  • Individual therapy

Great to meet you!

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My approach to therapy

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What you can expect from me

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About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Hawaii)
  • Licensed in
    Hawaii
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Hawaii, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Stress management, Women's issues
  • More specialties
    Anxiety, Depression, Family issues, LGBTQIA+, Grief or loss, Relationship issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Cognitive Processing (CPT), Relational, Positive Psychology, Trauma Focused CBT, Seeking Safety, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English