Alexandra Wold

Hi there, my name is Alexandra and I have been a therapist for 10+ years supporting people through challenging transitions such as job changes, becoming parents, moves, sobriety or divorce

I love this work and feel so honored to be trusted to be part of their healing. I believe we have what we need to heal all around us, sometimes it takes slowing down to discover what that might be such as, cultivating community, physical activity, lifestyle changes, expression through art or music. I received my masters in Marriage and Family Therapy at St. Mary's University of MN. I spent several years working in Autism Day Treatment prior to going into private practice. I enjoy working with people that are motivated and ready to participate in this process.

My approach to therapy is warm and empowering. I want your goals to make sense and feel sustainable. I am generally easy going, and sometimes use humor to help us move through discomfort. I want this time to feel worthwhile for you and so I will help us dig deeper and build on progress over time.

In the first few sessions we will spend time getting to know one another. You do not need to be ready to share everything about your entire life. We will start with basics of the therapy process and begin with some background on what motivated you to start therapy now.