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Headshot of Allyson Graham, LCMHC

Dr. Allyson Graham

Therapist(she, her)
3 years of experience
  • Virtual
  • Anxiety, Stress management, Grief or loss, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Mental Health Counselor in North Carolina. I help people navigate major milestones and the emotions that come with them. Whether you're dealing with birth order issues, being a first-generation student, entering parenthood, or managing relationships, I'm here to support you in understanding your identity and moving forward with confidence.

My approach to therapy

My specialty lies in guiding individuals through significant life transitions and helping them embrace their unique journeys. I have training in grief and trauma, which impact many people. Together, we'll explore your experiences, celebrate your achievements, and address the grief and challenges you may face.

What you can expect from me

Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Open Minded, Affirming, Participatory

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    PhD (Doctor of Philosophy) at North Carolina A&T State University, MA (Master of Arts) at Xavier University of Louisiana
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Relationship issues, Identity issues
  • More specialties
    Depression, Family issues, Cultural & ethnic issues, Men's issues, Women's issues, Trauma
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English