Great to meet you!
he vulnerability required of therapy can be overwhelming. As someone who has personally experienced not only the benefits of therapy, but the support & compassion of a therapist, I can safely say working with someone who sees you as an individual can truly do wonders. When clients seek my therapeutic services, I don’t view them as having “problems.” I recognize them as individuals, stuck in patterns of behaviors no longer helpful. As an upbeat & energetic person, I provide a safe, open, & validating environment to facilitate change.
I work hand in hand with clients toward achieving life satisfaction through compassion, curiosity, and a sense of humor to process the hard work of therapy. As a LCSW & CAADC, I have over 25 years of experience using cognitive, dialectic, & solution focused therapeutic techniques.
Life transitions, parenting, anxiety, depression, & substance abuse can all be difficult issues to go through, however, I am here to help you navigate these unchartered waters. Give yourself recognition for the strength of seeking out help navigating life’s obstacles & challenges; it would be an honor to walk alongside you.