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Headshot of Alnita Williams, LPC

Alnita Williams

(she/her)
Licensed Clinical Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, and Stress

Great to meet you!

Hello! My name is Alnita Williams, an African American Licensed Clinical Counselor in North Carolina and Connecticut. I obtained my undergraduate degree in Social Work at East Carolina University in 2007 and my master’s degree in Professional Counseling at Liberty University in 2013. I also earned National Certification as a Clinical Mental Health Counselor in 2021. I have 12 years of clinical outpatient counseling experience with adults, couples and families as well as the LGBTQIA+ community.

A bit about my approach to therapy

I provide a welcoming and calm experience and am committed to refraining from judgment while offering counseling and support. I walk alongside each individual offering them the support, encouragement and tools for lasting change. Counseling is a journey, and I am here to support you in each step along the way!


Treatment modalities include Cognitive Behavioral Therapy (CBT), Mindfulness, Motivational Interviewing, Person-Centered/Rogerian, and Solution Focused Brief Therapy (SFBT).

What you can expect from our first session

My mission promotes healthy lifestyles mentally, physically, emotionally and spiritually. You can expect encouragement, support, and inspiration to give you the courage to dig beyond the surface of those things that are challenging to you! Together we will develop a plan for your journey to health and wellness, overcoming those things that have you weighed down! I believe that your better days are here now!


Alnita's style is

Warm
Empowering
Open-minded

Insurance carriers Alnita accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of North Carolina
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Alnita

MC (Masters in Counseling) at Liberty University
License type: LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (Connecticut)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Family Issues, LGBTQIA+, Anger Management, Women's Issues, Identity Issues, and Trauma
Modalities: Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Behavior Modification, Psychodynamic, Strength-Based, Cognitive Processing (CPT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral (CBT)