I am a Licensed Clinical Social Worker (LCSW) with over ten years of experience working in many different settings in multiple states. I have worked with an array of different ages, backgrounds, and cultures. I feel it is important to have a safe, nonjudgmental space to process. I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life’s best.
I love using solution focused approaches, Mindfulness, Positive Psychology, Cognitive Behavioral Therapy, and Trauma Focused. These evidenced based approaches challenge negative and distorted thought patterns and replacing with positive thoughts, positive energy, and positive responses. POSITIVE ATTITUDE CHANGES EVERYTHING!!
Through our sessions, my hope is that you will develop increased insights to feel more in control, more fulfilled, more at peace, and ready to let go and release previous disappointments, traumas, and losses.
