Great to meet you!
Life struggles can be difficult but manageable. I support adults in managing grief and loss, depression, anxiety and other issues that may delay a productive lifestyle.
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Alta Davis
Therapist
29 years of experience
- Virtual
- Anxiety, Depression, Stress management, Grief or loss
- Individual therapy
My approach to therapy
In our work together, I combine empathy with practical tools using cognitive behavior therapy to help find relief from what may be holding you back from living your best life.
What you can expect from me
In our first session we will explore and assess the presented issues to help identify and reshape unhealthy thought patterns.
About me
- I identify asBlack or African descent, Woman
- My style isSolution Oriented, Empowering, Affirming
Qualification and insurance
- Years of experience29 years of experience
- TrainingMC (Masters in Counseling) at Ashland University/Ashland Theological Seminary
- License typeLPC (Licensed Professional Counselor) (Michigan)
- Licensed in
- Insurance acceptedAetna, Carelon Behavioral Health, Cigna, Priority Health
Care details
- Top specialtiesAnxiety, Depression, Stress management, Grief or loss
- More specialtiesFamily issues, Panic disorders, End of life care, Relationship issues, Women's issues, Identity issues, PTSD
- Therapy methodsBehavior Management, Relational, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Behavioral Activation (BA)
- Care typesIndividual therapy
- Ages servedAdults, Seniors
- LanguagesEnglish