Alycen Davis

My counseling style is trauma-informed, individualized, and paced to ensure comfort and readiness for each client. I am deeply passionate about helping individuals overcome the distress of their past and ease their anxieties about the future. I believe our childhood experiences play a significant role in shaping who we are, and I strive to create a safe, supportive space where clients can explore their past and process their trauma. With unconditional positive regard, I gently reframe perspectives shaped by past experiences, fostering healing, growth, and a stronger sense of self.

My treatment approach is eclectic and tailored to each client’s unique needs. I primarily use Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) for trauma reprocessing, complemented by psychodynamic therapy, Dialectic Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques (and more!). By personalizing the therapeutic process, we will engage in meaningful work that fosters self-discovery and cultivate greater self-compassion.

I believe that everyone has the innate capacity to heal when given the opportunity to process in a safe and supportive space. With a humanistic, strengths-based approach, I guide clients toward their goals in a direct yet compassionate way, allowing space for exploration, emotional processing, and the development of a trusted therapeutic relationship. My goal is to recognize all facets of a client’s experience, fostering meaningful perspective shifts and lasting healing.

**I use Simple Practice for telehealth sessions and documentation. I will send you a portal invite when you book an appointment on Headway. We will have our sessions there. You can download the app and access sessions on your phone as well, so its very convenient. Please be on the look out for a Simple Practice invite and fill out the paperwork before our first session. **