Alyssa Pflugrath

Hi, I’m Alyssa! I’m a Licensed Clinical Social Worker. I received my Masters in Social Work from Southeastern University. I work with women in their 20s and 30s who are navigating big questions about identity, relationships, career, confidence, and boundaries. Whether you're processing a breakup, feeling stuck in a job, struggling with self-doubt, or wondering why you keep repeating the same patterns, we’ll explore it together—with curiosity, compassion, and maybe even some humor.

My approach is collaborative, warm, and down-to-earth. I’m not a blank wall—I show up as a real person and work with you to make therapy feel supportive and natural. I blend CBT, psychodynamic, and relational approaches to help you understand what’s driving your patterns, and to build tools to manage anxiety, improve self-worth, and feel more grounded in who you are.

In our work together, we will collaborate and come up with the most useful and effective tools that will help you feel better equipped to handle all of life’s challenges. We will work as a team, and I will be with you every step of the way, supporting you as you achieve your goals.