I provide a warm, emotionally safe, and nonjudgmental space where you can explore personal growth, life transitions, trauma, and somatic healing. As a Licensed Professional Clinical Counselor (LPCC) with a master’s degree in Dance/Movement Therapy, I can blend traditional talk therapy with body-centered practices when you’re open to that approach. My goal is to help you move through feeling stuck and build practical strategies to navigate life with strength and confidence.
My approach is active, clear, and goal-oriented. I honor the mind-body connection while focusing on your strengths, the choices available to you now, and the possibilities ahead. I offer honest feedback and straightforward insights, and I encourage you to take an active role in your growth and well-being.
You can expect a warm, collaborative, and flexible environment. We’ll shape our sessions around your comfort and goals, whether you prefer traditional talk therapy or gentle body-based exploration. Together, we’ll work toward helping you reconnect with your resilience and build a more balanced, meaningful life.
