Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.
My frameworks are client-centered, strengths-based, and solution-focused, with an emphasis on improving confidence, self-worth, and self-esteem.
I approach clients warmly, taking into account their unique needs and goals while using evidence-based practices such as cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and exposure therapy to help identify their strengths, address any obstacles, and develop skills to help each client achieve desired change on their journey towards wellness and recovery.
