With over 15 years of experience as a licensed social worker in diverse healthcare settings, I bring a compassionate and grounded approach to therapy. I specialize in supporting children, teens, and adults navigating anxiety, depression, and grief. My background also includes extensive work in end-of-life care, which has deepened my understanding of loss and resilience.
My therapeutic style is warm, non-judgmental, and collaborative. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused, and strengths-based approaches. I am also a certified provider of Accelerated Resolution Therapy (ART), a powerful trauma-focused modality that helps clients process distressing experiences in a safe and effective way.
I believe in creating a space where clients feel seen, heard, and empowered to move toward healing and growth.
