Amira Doucette

I am a Licensed Professional Counselor with over 20 years experience. I received my undergraduate and graduate degrees from University of Michigan and Oakland University, with a post-Master's specialization in mental health. I'm also a Certified Clinical Trauma Professional.

In my work, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment. I am respectful, understanding, and completely accepting.

Although I use a variety of therapeutic methods, I do try to incorporate humor appropriately in my sessions, the key word being appropriately. Regardless of the presenting problem, my goals for my clients are to realize they're more than their problems, to learn how to laugh at themselves and life's challenges, and to become more confident & capable individuals.

• Emotional management, i.e. anger, jealousy, grief, depression.
• Coping mechanisms for anxiety, fear and/or avoidance.
• Stress-management techniques.
• New relationship skills and techniques.
• Problem solving skills.
• Improved self-love, self-confidence and body image.
• Improved communication through newly acquired listening skills and assertiveness training.
• Understanding your own strengths and quieting your inner negative critique.
• Finding resolution to presenting concerns.