Amy Bartel

Your therapy journey begins in a safe, supportive and non-judgmental environment where you can explore how you want to grow and improve your life. My passion is to help you find an experience of your Self that is full of love, confidence and resiliancy; linking you to your strengths and repairing any outdated beliefs that keep you locked in an unhelpful self-image. If you are feeling ready for change, I can help you with tools to release the past and manifest your dreams into reality.

My approach honors your worldview and strengths as well as your expressed goals and pace in the healing process. I believe that an experience of Wholeness in the mind/body/spirit connection is an essential part of the healing process. Together, we can explore ways to improve your ability to be more Present with yourself and others, identify your deeper purpose, and move into your power.

POSSIBLE GOALS IN THERAPY:

• Clear past traumas and conditioning
• Find your Soul's purpose
• Turn pain into power
• Master skills to navigate difficult situations in personal life and career that will elevate your creative expression
• Take your relationships from chaos and conflict to harmony and organization
• Learn to say "No" and set boundaries with toxic personalities