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Headshot of Amy Bologna, LPC

Amy Bologna

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Identity issues
  • Individual therapy

Great to meet you!

So far in my career, I've worked in a residential setting with female survivors of trafficking and exploitation, community mental health, private practice, support lines, and in insurance. Each setting brings different needs, but all have shown me how resilient people are and how anyone can change their life when they're ready.

My approach to therapy

I take a collaborative approach with clients to help explore where you are and where you want go. While I rarely take a fully directive approach I will thoughtfully challenge perceptions from an outside perspective to encourage self growth. I try to tailor each session and relationship to the individual. There is no one size fits all approach.

What you can expect from me

First sessions are about getting a better understanding of what brings you here, now, and what your hope is for this work. It's a chance to ask and answer questions and get to know each other. I must pass the vibe check for you!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Husson College
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Maine), LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Identity issues
  • More specialties
    Stress management, Grief or loss, Trauma
  • Therapy methods
    Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English