Amy Butler

After graduating from the University of Southern California with a master’s in social work, I began working with clients with eating disorders in a partial hospitalization treatment program. During that time, I earned my eating disorder continuing education certification from Lewis and Clark College. Many of these clients also had dual diagnoses of anxiety, OCD, and depression, which added complexity and depth to my understanding of their challenges. I find working with this population both rewarding and challenging; their illnesses are often complex, involving medical risks and the critical importance of family and community support. I am inspired by their kindness, sensitivity, and resilience as they work through issues of self-regulation, self-criticism, and emotional overwhelm. What I love most is seeing clients develop inner strength, self-compassion, and new skills to face their fears. Recovery involves restoring nutrition and cultivating positive thinking, and I feel privileged to support their journeys. I also use team-based interventions and cultural awareness to address social messages about body image and weight. Helping others transform suffering into strength is deeply fulfilling, and I am dedicated to empowering each person to discover their resilience and thrive.

I primarily utilize cognitive behavioral therapy (CBT) and solution-focused brief therapy to help you identify and reshape unhelpful thought patterns and behaviors. These practical, hands-on approaches are designed to empower you with tools to feel more in control of your emotions and actions. Depending on your unique needs, I may also incorporate additional practices like mindfulness or other strategies to enhance your progress. Your goals and growth are my primary focus, and together, we’ll work to overcome challenges and foster lasting positive change.

I work collaboratively with clients to identify their unique strengths and challenges, creating a safe and supportive space for growth. Together, we develop personalized strategies and coping skills tailored to each individual's needs. Through ongoing support, guidance, and encouragement, I help clients build resilience, increase self-awareness, and take confident steps toward their goals for healing and personal growth.