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Headshot of Amy Donnolo, LMHC

Amy Donnolo

Therapist(She/Her)
2 years of experience
  • Virtual
  • Anxiety
  • Individual therapy

Great to meet you!

Hi There! My name is Amy Donnolo, and I'm a Licensed Mental Health Counselor in NY and NC and Licensed Professional Counselor in SC. I'm originally from Long Island, NY, but recently followed my love for nature and hiking to North Carolina. I strive to create a calm, warm, and judgment-free atmosphere that welcomes self-exploration and healing. I have experience working with adolescents, teens, and adults through life transitions, anxiety, depression, OCD, and grief. I thrive on always wanting to learn more, and love to stay up to date on the most current best practices to support you in your journey.

My approach to therapy

Building connections with my clients is one of the most rewarding parts of my job, and a strong therapeutic relationship and a safe and supportive environment create space for true growth and healing to take place. Utilizing my training in CBT, DBT, and ACT through a trauma-informed lens creates a unique therapeutic approach for each of my clients.

What you can expect from me

I value a relaxed, down-to-earth approach to therapy and embracing the humanness of connecting with others.

My goal is for clients to feel seen, understood, and know that they are in the driver's seat of their treatment. I'm looking forward to being your passenger and guiding you through this new journey. Let's set up a free 15-minute consultation call and take the next step in healing!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSEd (Master of Science in Education) at Hofstra University, MC (Masters in Counseling) at Hofstra University
  • License type
    LCMHC (Licensed Clinical Mental Health Counselor) (North Carolina), LPC (Licensed Professional Counselor) (South Carolina), LMHC (Licensed Mental Health Counselor) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Depression, OCD, Family issues, Stress management, Grief or loss, Relationship issues, Women's issues, Trauma
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English