Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.
With 14+ years as a therapist, I offer a supportive, down to earth space where you can be real. Clients often describe me as honest, warm, and practical. We’ll move at your pace, whether that includes conversation, reflection, or simple tools like journaling, to help you gain insight and create meaningful change.
Starting therapy can feel like a big step, but you don’t have to figure it out alone. If you’re ready for clarity and forward movement, I’d love to connect. I currently have availability and accept insurance. Reach out today to schedule a session and take that first step toward feeling more like yourself.
