Trauma/Neuropsychotherapy/EMDR therapist with nutritional/supplemental care and integrative care. Focus on Mental, Behavioral, Physical, and Nutritional health, using direct and challenging therapeutic style. Collaboration to connect past to present to identify, modify, and regulate your emotions, thoughts, and behaviors that keep you stuck, by identifying what triggers are there and how they connect to an overall theme that steals your healing energy.
Interventions are integrative and specialties are: EMDR/R-TEP/G-TEP, Gottman, NET, Trauma Focused-CBT, and Cognitive Behavioral Therapy. CIMHP-Certified Integrative Mental Health Provider and CIMNTT-Certified Integrative Nutrition as Medicine for Complex trauma and PTSD. Certified NeuroPsychotherapist to bring an added intervention to expand care. I work with individuals, couples, and families.
I use Cognitive Challenging, Refocusing, and Reframing to assist in Identifying, Modifying, and Regulating emotions, thoughts, and behaviors. Motivational interviewing to identify discrepancies between desire versus what is happening. Identify triggered responses to past events, emotions, and beliefs, to connect them to present causes. Finally, the need to figure out how the body holds the score and how nutrition and chemicals effect mind, body, and mental health.
