Ana Diaz

(she/her/ella)

Licensed Masters Social Worker (LMSW)

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Cross Blue Shield of Michigan, Carelon Behavioral Health, Cigna, Priority Health, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing through a holistic view, integrating body, mind & spirit. With respect and curiosity, I will honor your identity, validate your thoughts and feelings, and provide you with a safe non-judgemental space to process.

A bit about my approach to therapy

I offer clinical tools and strategies to help facilitate healing. I am holistic, integrative, and intentional in my treatment approach. I primarily use Internal Family System (IFS) Parts language as a model of the mind along with Sensorimotor Psychotherapy (SP) and Somatic Embodiment and Regulation Strategies, and the teachings of Yoga Mindset Coaching Basic Training.

What you can expect from our first session

You can expect to learn and apply the knowledge and wisdom of the body, the vagus nerve, your nervous system, and somatic embodiment and regulation strategies for increased Self awareness, compassion and healing and transformation.

Ana's style is

Open-minded

Inquisitive

Holistic

Insurance carriers Ana accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Blue Cross Blue Shield of Michigan

Carelon Behavioral Health

Cigna

Priority Health

Quest Behavioral Health

More about Ana

Other at Hope College

License type: LMSW (Licensed Master Social Worker) (Michigan)

Gender: Cisgender Female

Ethnicity: Other Racial or Ethnic Background and Latinx

Languages: English and Spanish

Works with: Adults and Seniors

More specialties: Substance Use / Addiction, Family Issues, Grief, Loss, Relationship Issues, Women's Issues, and PTSD

Modalities: Cognitive Behavioral (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based, and Internal Family Systems Therapy (IFS)